Individual Dialectical Behavioral Therapy

Dialectical Behavioral Therapy (DBT) focuses on regulating emotion, tolerating distress, emphasizing mindfulness, and interpersonal effectiveness.  These four pillars in DBT enable individuals to build skills to improve many facets of life.  ​

To view the overall group calendar listed by date, please click here.  ​

Our DBT Therapists

Veronica Calkins, LCSW
- Certified -
Alysia St. Clair, ACSW
- Certified -
​Briana Barrera, ACSW
Lily Yu, LCSW
Yasmine Shahbaz, ACSW

Dialectical Behavioral Therapy Groups (by type)