- Groups resuming November 2025 -
November series is FREE
*Capacity limited to EIGHT per group*
November series is FREE
*Capacity limited to EIGHT per group*
Group Information
Prior to enrolling in group therapy, the following consent form MUST be signed and submitted:
https://www.pacificmindspa.com/group-therapy-consent.html
https://www.pacificmindspa.com/group-therapy-consent.html
ADHD 101 for Adults – Group Therapy Series
Perfect for recently diagnosed or untreated individuals
Join us this November for an engaging and supportive 4-part group designed to help adults better understand ADHD and build practical strategies for success in daily life. Each session explores a different aspect of living with ADHD — from understanding your diagnosis to navigating work, relationships, and executive functioning.
Wednesdays, 6:00 – 7:00 PM
In-person and online options available
Group Dates:
November 5, 2025
November 19, 2025
December 3, 2025
December 10, 2025
Discover new tools, connect with others who understand, and learn how to harness your strengths.
Rediscover focus, balance, and confidence—together.
Perfect for recently diagnosed or untreated individuals
Join us this November for an engaging and supportive 4-part group designed to help adults better understand ADHD and build practical strategies for success in daily life. Each session explores a different aspect of living with ADHD — from understanding your diagnosis to navigating work, relationships, and executive functioning.
Wednesdays, 6:00 – 7:00 PM
In-person and online options available
Group Dates:
November 5, 2025
November 19, 2025
December 3, 2025
December 10, 2025
Discover new tools, connect with others who understand, and learn how to harness your strengths.
Rediscover focus, balance, and confidence—together.
Notify Me!
To be notified about new group sessions, please click here.