Psychotherapy Skills for ADHD
Cost: $80/appointment (45-minutes)
Initial Appointment - Session 1
The initial appointment reviews your goals and evaluates areas of struggle. If ADHD testing was purchased, the test results are reviewed and discussed. If you are looking for coaching only (no testing), this appointment serves to outline an individual treatment plan to address symptoms. Packages are built based on individuals unique needs and areas of challenge. Homework is assigned to help individuals reach their goals.
ADHD coaching can range from 3-12 sessions. Depending on progress, other treatments can be explored including referral to psychiatry for medications. Most individuals find that the skills learned in our ADHD non-medication treatment coaching sessions is beneficial at helping symptoms related to lack of focus, prioritizing, and assisting with completing tasks.