PACIFIC MIND SPA

ADHD Coaching

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    • Joshua Flatow. M.D.
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      • Veronica Calkins
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      • Rex Calkins
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      • Julie Sugarman
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Psychotherapy Skills for ADHD

Cost: $80/appointment (45-minutes)
Book with Yasmine Shahbaz
Book with Carly Compton
Book with Cristina Lee-Castro
Book with Alysia St. Clair

Initial Appointment - Session 1

The initial appointment reviews your goals and evaluates areas of struggle.  If ADHD testing was purchased, the test results are reviewed and discussed.  If you are looking for coaching only (no testing), this appointment serves to outline an individual treatment plan to address symptoms.  Packages are built based on individuals unique needs and areas of challenge.  Homework is assigned to help individuals reach their goals.  

Appointment 2-12

ADHD coaching can range from 3-12 sessions.  Depending on progress, other treatments can be explored including referral to psychiatry for medications.  Most individuals find that the skills learned in our ADHD non-medication treatment coaching sessions is beneficial at helping symptoms related to lack of focus, prioritizing, and assisting with completing tasks.  
Photo from Kyle Peirson
  • Book Appt
  • TMS
  • Ketamine
  • EMDR
  • Group Therapy
  • Services
    • Emotional Support Animal >
      • Therapy Dog Training
    • DBT
    • Couples and Families >
      • Ketamine Assisted Psychotherapy for Couples
      • High-Impact Therapy for Couples
      • Four-Hour Mini Intensive
      • Couples Therapy
      • Family Therapy
    • CBT >
      • CBT for Weight Loss and Healthy Living
      • CBT for Insomnia
    • Individual Therapy
    • ADHD >
      • ADHD Coaching
      • ADHD Testing Services
    • Hypnotherapy
    • Children & Adolescents
    • Sex Therapy
    • Sand Tray Therapy
    • Brainspotting
  • Staff
    • Joshua Flatow. M.D.
    • Licensed Clinicians >
      • Veronica Calkins
      • Kali Riley
      • Bahareh Saidian
      • Alysia St. Clair
      • Yasmine Shahbaz
      • Carly Compton
    • TMS Technicians >
      • Rex Calkins
    • Intern Clinicians >
      • Julie Sugarman
      • Kaylynn Kuo
      • Jerry Hendrix
      • Jay Sukow
      • Lucy Weiss
      • Kassie Goodman
    • Associate Clinicians >
      • Chantal Herrada
      • Cristina Lee-Castro
      • Yadimahara Alvarez
      • Gracen Reed
      • Kristin Andersson
      • Paula Nehorai
    • Administrative Staff
  • About
    • Q & A
    • Locations
    • Insurance
    • Conditions
    • Payment Information
    • News & Therapy Blog
    • Forms Request >
      • Medical Records >
        • Medical Records Request Form
      • Disability Forms
      • Letters
    • Resources and Referrals
  • Contact