A new exciting approach to therapy!
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Brainspotting is an Evidence-Based trauma treatment. Our brainspotting clinicians were trained in the training program led by Dr. David Grand, PhD, founder of Brainspotting therapy. Brainspotting is an advanced form of mind-body therapy using neurological processes to rewire areas of the brain where trauma is stored. Brainspotting refocuses your mind on body-level sensations during eye movements rather than cognitive processes. It is also useful in helping individuals access and reprocess trauma. Telehealth platforms at Pacific Mind Spa are excellent for Brainspotting and found to be very effective! Various research and case studies can be found here.
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