Cognitive Behavioral Therapy (CBT)Please join us in attending the Fall 2021 CBT Group Therapy Series with leading CBT Psychotherapy Expert Alysia St. Clair! Although it is encouraged to attend the entire series, you are welcome to drop in to just one (or more) sessions. To register, please visit the Group Calendar link. Please contact us for details if you are interested in using insurance or have questions.
CBT Group Therapy: Week 1: The Cognitive Model & Applying the Cognitive Model 10/5/21 (Tues) @ 5:30pm Week 2: Awareness of Thoughts & Doubt Conceptualization Model 10/12/21 (Tues) @ 5:30pm Week 3: CBT for Depression: Part I 10/19/21 (Tues) @ 5:30pm Week 4: CBT for Depression: Part II 10/26/21 (Tues) @ 5:30pm Week 5: Evaluating Automatic Thoughts and Thinking Errors (Depression & Anxiety) 11/2/21 (Tues) @ 5:30pm Week 6: General CBT Strategies 11/9/21 (Tues) @ 5:30pm Week 7: CBT for Anxiety 11/16/21 (Tues) @ 5:30pm Week 8: Cognitive Interventions for Anxiety & Face your Fears! 12/21/21 (Tues) @ 5:30pm Week 9: Reframe the Expectation & Assertive Communication 12/28/21 (Tues) @ 5:30pm Week 10: Cost-Benefit Analysis (Anger, Doubt Labels, and Substance Abuse) 1/4/22 (Tues) @ 5:30pm Featuring leading Cognitive Behavioral Therapy (CBT) psychotherapy expert, Alysia St. Clair
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